{"id":45,"date":"2019-08-13T13:43:07","date_gmt":"2019-08-13T13:43:07","guid":{"rendered":"https:\/\/gotweb4.co.za\/cbtasa\/cbtasa-up-the-unified-protocol-for-transdiagnostic-treatment-of-emotional-disorders\/"},"modified":"2024-01-05T11:51:00","modified_gmt":"2024-01-05T11:51:00","slug":"cbtasa-up-the-unified-protocol-for-transdiagnostic-treatment-of-emotional-disorders","status":"publish","type":"page","link":"https:\/\/gotweb4.co.za\/cbtasa\/cbtasa-up-the-unified-protocol-for-transdiagnostic-treatment-of-emotional-disorders\/","title":{"rendered":"CBTASA-UP\/The Unified Protocol for Transdiagnostic Treatment of Emotional Disorders"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"45\" class=\"elementor elementor-45\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-516c620 e-con-full e-flex e-con e-parent\" data-id=\"516c620\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce9d83 elementor-widget elementor-widget-image\" data-id=\"5ce9d83\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"498\" src=\"https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2023\/11\/CBTASA-Headers-Third-Generation.png\" class=\"attachment-full size-full wp-image-134\" alt=\"\" srcset=\"https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2023\/11\/CBTASA-Headers-Third-Generation.png 1920w, https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2023\/11\/CBTASA-Headers-Third-Generation-300x78.png 300w, https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2023\/11\/CBTASA-Headers-Third-Generation-1024x266.png 1024w, https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2023\/11\/CBTASA-Headers-Third-Generation-768x199.png 768w, https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2023\/11\/CBTASA-Headers-Third-Generation-1536x398.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4527ff49 e-flex e-con-boxed e-con e-parent\" data-id=\"4527ff49\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a15fd54 elementor-widget elementor-widget-text-editor\" data-id=\"a15fd54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #373535;\">UP\/The Unified Protocol for Transdiagnostic Treatment of Emotional Disorders <\/span><\/h2>\r\n<p><strong>Application areas:<\/strong> Emotional disorders, specifically, all anxiety and unipolar depressive disorders, as well as disorders with strong emotional components (e.g. eating disorders, BPD). <br \/> <br \/> <em>Developed by: David H. Barlow, Todd J. Farchione, Shannon Sauer-Zavala et al., 2018 (2<sup>ND<\/sup> Edition) <\/em><\/p>\r\n<p><em><img decoding=\"async\" class=\" size-full wp-image-33\" src=\"https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2019\/08\/Line.png\" alt=\"\" width=\"806\" height=\"2\" srcset=\"https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2019\/08\/Line.png 806w, https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2019\/08\/Line-300x1.png 300w, https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2019\/08\/Line-150x2.png 150w, https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2019\/08\/Line-768x2.png 768w\" sizes=\"(max-width: 806px) 100vw, 806px\" \/><\/em><\/p>\r\n<p>The UP is a form of CBT that addresses the overlap in symptoms across emotional disorders (i.e. the emotional link between depression and anxiety).\u00a0<\/p>\r\n<p><strong>The goal is to help patients respond differently when they experience uncomfortable emotions, thereby reducing symptoms of anxiety and depression (which often occur together).<\/strong><\/p>\r\n<p>The UP involves five core skills that target key aspects of problematic emotional processing:\u00a0<\/p>\r\n<ul>\r\n<li>Mindful emotion awareness<\/li>\r\n<li>Cognitive flexibility<\/li>\r\n<li>Modifying action tendencies<\/li>\r\n<li>Awareness and tolerance of physical sensations<\/li>\r\n<li>Emotion exposure.<\/li>\r\n<\/ul>\r\n<p><strong>The UP is goal-orientated, present-focused and brief.<\/strong><\/p>\r\n<p>It places emphasis on the awareness, function and severity of emotion. For example, the UP aims to answer questions such as: \u201cWhy do we have emotions?\u201d and \u201cHow do emotions play a role in emotional difficulties?\u201d<\/p>\r\n<p>The UP also deviates from protocols that focus on addressing specific symptoms associated with a given disorder (e.g. panic disorder) and rather addresses the <strong>emotional difficulties<\/strong> found across disorders, such as mindful deficits and emotion avoidance.\u00a0<\/p>\r\n<p>The UP therefore equips the clinician to simultaneously address co-occurring conditions.<\/p>\r\n<p>The UP has gathered strong empirical support for its use with a range of emotional disorders. Overall findings suggest that <strong>the transdiagnostic approach is just as good at addressing the primary disorder as the targeted CBT protocol designed specifically for a condition.<\/strong><\/p>\r\n<p>Furthermore, due to the UP\u2019s flexibility in treating comorbidity, it can be applied successfully within a group setting, making UP more accessible to those seeking treatment.\u00a0<\/p>\r\n<p>The contact person for the UP in South Africa is Tyrone Edgar: <a href=\"mailto:tyrone.edgar@cbtrsa.com\">tyrone.edgar@cbtrsa.com<br \/><\/a>Premier Health Centre, 13 Mackay Avenue, Blairgowrie 2194, Gauteng, South Africa<br \/>010 591 2223 OR 010 594 5540\u00a0<br \/><a href=\"http:\/\/www.cbtrsa.com\">www.cbtrsa.com<\/a><\/p>\r\n<p>Resource: unifiedprotocol.com<\/p>\r\n<p><a href=\"index.php\/cbt\/third-generation\"><img decoding=\"async\" class=\" size-full wp-image-34\" src=\"https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2019\/08\/CBTATA-Buttons-Back-To-List.png\" alt=\"\" width=\"210\" height=\"34\" \/><\/a><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-44\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2019\/08\/3rd-generation-Tyrone.png\" alt=\"\" width=\"500\" height=\"350\" srcset=\"https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2019\/08\/3rd-generation-Tyrone.png 500w, https:\/\/gotweb4.co.za\/cbtasa\/wp-content\/uploads\/2019\/08\/3rd-generation-Tyrone-300x210.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5533109 e-flex e-con-boxed e-con e-parent\" data-id=\"5533109\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afdd947 elementor-widget elementor-widget-spacer\" data-id=\"afdd947\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9f1d8a elementor-widget elementor-widget-text-editor\" data-id=\"a9f1d8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Beth Cooper Howell Proof reader\/copy editor<br \/>SAFREA SAF 00748<\/p><p><strong>Contributions by<\/strong><br \/>Prof David Edwards<br \/>Dr Linda Blokland<br \/>Matthew Watkin<br \/>Edgar Tyrone<br \/>Bertus Swanepoel<br \/>Dr Shane Pienaar-Du Bruyn<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>UP\/The Unified Protocol for Transdiagnostic Treatment of Emotional Disorders Application areas: Emotional disorders, specifically, all anxiety and unipolar depressive disorders, as well as disorders with strong emotional components (e.g. eating disorders, BPD). Developed by: David H. Barlow, Todd J. Farchione, Shannon Sauer-Zavala et al., 2018 (2ND Edition) The UP is a form of CBT that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33,"parent":0,"menu_order":37,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-45","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"_links":{"self":[{"href":"https:\/\/gotweb4.co.za\/cbtasa\/wp-json\/wp\/v2\/pages\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gotweb4.co.za\/cbtasa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gotweb4.co.za\/cbtasa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gotweb4.co.za\/cbtasa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gotweb4.co.za\/cbtasa\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":3,"href":"https:\/\/gotweb4.co.za\/cbtasa\/wp-json\/wp\/v2\/pages\/45\/revisions"}],"predecessor-version":[{"id":338,"href":"https:\/\/gotweb4.co.za\/cbtasa\/wp-json\/wp\/v2\/pages\/45\/revisions\/338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gotweb4.co.za\/cbtasa\/wp-json\/wp\/v2\/media\/33"}],"wp:attachment":[{"href":"https:\/\/gotweb4.co.za\/cbtasa\/wp-json\/wp\/v2\/media?parent=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}